Sunday, November 28, 2010

5 Miles Against the Holiday Weight Gain. November 28, 2010.

5 miles @ 1:07:30
Gross calories:  515 calories

My original holiday plans fell thru.  Originally, I was going to run, jog and wog over the extended Thanksgiving weekend to put a dent into all the holiday food I was going to consume, but I went out shopping and to the San Francisco Auto Show with relatives.  Now, my spare tire is a bit bigger than it was before Thanksgiving, and I got to work off some of the weight..

To make sure I stay on track, I signed up for the following:

ZombieRunner Bay Trail 1/2 Marathon
Event date:  December 19, 2010


I just know I can't show up all unprepared and in bad shape.

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