Friday, August 26, 2011

Runned, Walked and Played at the Gym. August 25, 2011

It's 2 days before the Giant Race 1/2.  I am excited and a bit nervous.

Went for my last run before race day.

4.34 miles @ 0:52:34, which included 2 hills along the way.

Also went to the gym.

Weights, free weights and abs @ 0:35:00

And, walked 2.75 miles, trying to get to and from a bunch of places.

Guestimate calories burned for the day:  795

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