I ran in the Giant Race 1/2, which was on August 27, 2011. I was happy with my finish time and hope to have a report up within 2 weeks.
Today was the first day running after the Giant Race 1/2.
4.45 miles @ 0:50:22 (545 calories burned)
There was 1 hill along the way. I pushed a bit too hard up the hill I kinda of wished I had an oxygen mask.
I also went the gym.
0:30::00 of weights, free weights and abs.
In addition, I walked 2.85 miles.
Guestimate calories burned for the day: 817