This is my 2nd run after the (2011) San Francisco Marathon - 1st 1/2, and it's 2 days after 4 miles of speedwork. There were 2 hills along the way. My legs felt tired during the first 2 miles, but I was determined to chug out a longer distance.
At a shorter distance turnoff point, I saw several other runners turning off, but I was determined not to shortened the distance for myself. As they say, no pain, no gain.
6.96 Miles @ 1:29:58 (Gross cal burned: 889)
Also, walked 4.07 miles.
Net calories burned: 789