Wednesday, August 24, 2011
Runned, Walked and Played at the Gym and Needed Recharging. August 19, 2011
Today, I wished I was a electrical device and just plugged myself into a wall outlet for a quick recharge.
I woke up bright and early. I didn't want to head out but made myself go.
Sometimes, I feel better after a run, but it didn't happen today. Just felt tired and needed more sleep.
Along the way, I turned it into a fun run and just enjoyed the scenery.
6.23 miles @ 1:21:44
Despite feeling the need to recharge after my run, I went to the gym afterwards for 0:30:00 of weights, free weights and abs.
In addition, walked 3 miles.
Guestimate calories burned for the day: 867