I have a love/hate relationship with hills. On one hand, I know I need to work on them more, but it doesn't make me like them that much.
Ran 4.13 miles @ 0:52:21
The route included 2 big hills and some trails, including some very sandy sections. I am not found of the sandy sections. I keep thinking my body would keep moving forward while one foot gets stuck in the sand, possibly propelling me onto the ground. I took it slow on the sandy parts and managed not fall face forward into the dirt.
In addition, walked 1.65 miles
Guestimate calories burned for the day: 553