The adventures of Wogging Tortoise.
Thursday, July 14, 2011
4.53 Miles including Hills
And, hill practice continues onward. Oh, joy!
The famous Lyon Street Stairs.
Thankful for the brief intermission along the Lyon Street Stairs.
The Fort Mason Hill. It's the 2nd hill on the Nike Women's Marathon course.
4.53 miles @ 1:00:55
Calories burned: 568
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