The adventures of Wogging Tortoise.
Wednesday, July 20, 2011
1st Easy Wog Post Sick: 4.4 Miles and Walked 2.34 Miles. July 19, 2011
So far, the food and fluids have been staying down.
Wogged: 4.4 miles @ 0:54:37
Walked: 2.34 miles @ 0:54:00
Guestimate calories burned for the day: 642
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bouncing back from being sick illness walking weight management running
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