Monday, June 27, 2011

7.41 Miles for Today

It's 4 days after my recent 20 miler, and I finally made it out the door.

For the day:
  1. Wogged:  6 miles
  2. Errands:  1.41 miles walked

I really didn't fuel up before my wog today and ended up drinking lots of Accelerade along the way.

Net calories burned:  541

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