Track Time. October 24, 2011

I usually don't head for a track workout, but if I'm near one, I might go around in circles for a few miles.

Round and round we go.  Where will we stop?  Who knows?

Got in 3.01 miles @ 0:33:50 on the track.

In addition, walked 3.8 miles.


Guestimate calories burned:  520