Friday, October 7, 2011

A Run, the Gym and Getting Around. October 6, 2011

I finally went for my 1st post PR Rock 'n' Roll San Jose Half Marathon run.

3.07 miles @ 0:34:20 with 1hill along the way

Also, made it to the gym.

0:30:00 of weights, free weights and abs.

In addition, went on a bunch of errands.

2.54 miles of walking

Guestimate calories burned:  657

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