The adventures of Wogging Tortoise.
Friday, September 9, 2011
A Run, the Gym and Getting Around. September 8, 2011
Crazy sized hills today along the way. I'd consider a few blocks to be mountainous.
3.71 miles @ 0:47:25
0:35:00 of weights, free weights and abs.
Guestimate calories burned: 728
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