@ Mile 16 - I felt overheated. I cut the engines a bit.
@ Mile 19 - Right leg cramped up.
I went home and found out the humidity was 78%. The weather lady that night on the news mentioned the weather has been muggy.
Gross calories burned: 2,305
For next time:
- Generally, I don't check for humidity as it's usually not humid in my area. But, for my long runs, I'll definitely check on humidity before heading out.
- If humid, drag water to toss over the head and pack more salt tabs.