Part 2 of 3 will cover: Nutrition and Fueling for a Marathon or Half Marathon. Olympian Magda Lewy Boulet and world-class marathoner Peter Gilmore will walk us through the basics of proper nutrition for any point in a runner's season: before, during, and after training and racing.
|My friend, Daniel, picking Madga's brains after Part 1.|
Sports Basment - Presidio
610 Old Mason St.
San Francisco, CA 94129
September 15, 2010, Wednesday at 6:30 pm.
Sponsored by GU Energy Labs, Sports Basement, and Saucony. Everyone will leave with a free gift from one of the sponsors.
RSVP and submit questions here.