Wednesday, July 25, 2012

4.3 Miles with Some Hills

Got in 4.3 miles today.  It was hilly for the 1st 1.5 miles.  It wasn't fun going up them hills, but I know it has to be done.

4.3 @ 0:51:19

Afterwards went to the gym for some weights and abs workout.

Guestimate calories burned:  570

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