For a short while, I was consuming Original Yo-plait yogurt fairly often because the label says the yogurt meets 50% of one's daily calcium requirement, provided one consumed 2,000 calories per day.
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| Old Original Yo-plait meets 50% daily calcium level. |
Recently, Original Yo-plait redid their packaging. And, when I looked closer at their label, there was a noticeable drop in calcium.
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| New Original Yo-plait meets 20% daily calcium level. |
As I get older I get more concerned with bones and bone issues. Looks I will just go drink more milk instead.
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