For a short while, I was consuming Original Yo-plait yogurt fairly often because the label says the yogurt meets 50% of one's daily calcium requirement, provided one consumed 2,000 calories per day.
|Old Original Yo-plait meets 50% daily calcium level.|
Recently, Original Yo-plait redid their packaging. And, when I looked closer at their label, there was a noticeable drop in calcium.
|New Original Yo-plait meets 20% daily calcium level.|
As I get older I get more concerned with bones and bone issues. Looks I will just go drink more milk instead.