Tuesday, July 10, 2012

13.1 Miles on July 6, 2012

An easy 13.1 miles.

Felt out of shape at times, but I got it done.

Equipment failure:
Hole ripped in running shorts; keys felled out along the run.  Fortunately, I heard them dropped and did a U-turn to retrieve them.

13.1 miles @2:45:45

Net calories burned: 1037

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