With wounds band aid up, I went out for my 1st post-crash run.
During the 1st mile, the new skin on my knees were tight, and it did hurt slightly as I was trying to run. However, after the 1st mile, I didn't notice much.
6 miles @ 1:07:50
In addition, walked 1.37 miles.
Guestimate calories burned: 849
WogOn! 8)
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