Wednesday, May 4, 2011

Walked 2.04 Miles. May 4, 2011

Walked an easy 2.04 recovery miles while on some errands today.

My right knee feels much better.  It wasn't happy with me after the 2011 BMO Vancouver Marathon this past weekend.  My quads are still a bit tight, but they are going the right direction.

I will probably foam roll and use The Stick on my legs later.

Guestimate calories burned:  120

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