Activities for the day:
- 2 miles walked while doing errands
- 5 miles running at the Fleet Feet San Francisco charity run, benefiting Japanese Tsunami Relief/American Red Cross
- 35 minutes on an elliptical
- and 35 minutes weights
My legs still felt tired from the Zazzle Bay to Breakers 12k I had done 4 days ago during the 5 miler and on the elliptical, but I got in the mileage and the minutes.
Guestimate calories burned: 1,350