Tuesday, August 21, 2012

Tired on the Treadmill. August 19, 2012

I was very tired from work recently, but I made myself go the gym.

I got on the treadmill and went about my business.  Unfortunately, I was a lot tired than I thought I was.  No, I didn't fall off the treadmill.  But, after struggling to get in a solid 2 miles, I knew today wasn't my day.  I ecked out about a 5k before calling it quits on the treadmill.

Afterwards, I did about 0:40:00 of weights and abs.

There will be another day...

Guestimate calories burned:  420

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