Monday, February 6, 2012

Not Yet 11.75 Miles and Already Tired

I pushed myself out the door for an ez - ez, go as long as you can.  And, I can't believe I was tired before I made it to 11.75 miles.

I was disappointed, but today's experience is sending me a clear message loud and clear:  Get more sleep!!!


11.66 miles @ 2:33:22


In addition, walked 3 miles.

Guestimate net calories burned:  947

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