The adventures of Wogging Tortoise.
Thursday, January 26, 2012
Getting Around: Walked 3 Miles. January 25, 2012
It's the day after my 20 mile wog.
This time around, because I used some ice leg wraps on my knees, quads and hamstrings, my legs seemed to have recovered faster than if I hadn't.
For today, walked 3 miles.
Guestimate calories burned: 150
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walking for fitness
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