Thursday, March 24, 2011

7 Miles. March 24, 2011

1st post LA Marathon outing on legs.  Lots of errands today.

The LA Marathon was 4 days ago on March 20, 2011.

Walked 7 miles @ 2:20:00

Guestimate calories burned:  420


The night before, on March 23, 2011, I foam rolled and used The Stick on my legs.  My legs definitely loosened up afterwards.


  1. Are your legs mostly feeling better now? Mine felt the worst Tuesday around 2 AM.

  2. @WadiaSoft - Thanks for asking. My legs are feeling much better today. I was at the Oakland Running Festival Expo (Oakland Marathon expo) today. I was very tempted to sign up for the 1/2. I then saw the price sheet and quickly put away my wallet. :)