Ridiculously windy outside as a storm system is moving in.
Went to the gym.
1 hour and 40 minutes on an elliptical
35 minutes thru a series of weight machines
1 bottle Orange Vitamin Water downed
Net guestimate calories burned: 938
Note to thyself: Down some form of breakfast before heading to the gym; felt sluggish.
Showing posts with label weight management gym workout daily protein shake gnc lean vitamin water endurance drinks running shoes asics brooks nike. Show all posts
Showing posts with label weight management gym workout daily protein shake gnc lean vitamin water endurance drinks running shoes asics brooks nike. Show all posts
Monday, May 23, 2011
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