Saturday, December 22, 2012

Wogged 16.06 Miles. December 19, 2012

Very happy to be out and about after having not one but two colds over a several week period.  It was no fun sitting on the bench.

Wogged 16.06 miles.

For the first several miles, my legs felt out of sync.  Things didn't feel like they clicked in until Mile 8.

The change of seasons was evident.  By the time, I got to Mile 15, my hands were extremely cold.

Note to thyself:  Bring gloves.

16.06 miles @ 3:37:26

Net calories burned:  1,007

No comments:

Post a Comment