Run
Crazy sized hills today along the way. I'd consider a few blocks to be mountainous.
3.71 miles @ 0:47:25
Gym
0:35:00 of weights, free weights and abs.
Walking
2.28 miles
Guestimate calories burned: 728
Showing posts with label weight management running walking for fitness gym workout weights free weights abs crunches hill training nike brooks shoes ab bench. Show all posts
Showing posts with label weight management running walking for fitness gym workout weights free weights abs crunches hill training nike brooks shoes ab bench. Show all posts
Friday, September 9, 2011
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