I am not a fan of hills, but on somedays, I got to try to get up them hills. Today is 1 of those days.
6.06 miles of some hills and inclines @ 1:19:53
Afterwards went by the gym for 0:35:00 of weights, free weights and abs.
And, walked 2.79 miles.
Guestimate calories burned for the day: 973
Showing posts with label weight management hill training running gym workout weights free weights ab walking walk shoes membership half marathon training program nike brooks fitness p90x insanity tony horton jillian michaels. Show all posts
Showing posts with label weight management hill training running gym workout weights free weights ab walking walk shoes membership half marathon training program nike brooks fitness p90x insanity tony horton jillian michaels. Show all posts
Saturday, September 3, 2011
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