I pushed myself out the door for an ez - ez, go as long as you can. And, I can't believe I was tired before I made it to 11.75 miles.
I was disappointed, but today's experience is sending me a clear message loud and clear: Get more sleep!!!
11.66 miles @ 2:33:22
In addition, walked 3 miles.
Guestimate net calories burned: 947
Showing posts with label walking running for fitness tired long run need more sleep get. Show all posts
Showing posts with label walking running for fitness tired long run need more sleep get. Show all posts
Monday, February 6, 2012
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