With wounds band aid up, I went out for my 1st post-crash run.
During the 1st mile, the new skin on my knees were tight, and it did hurt slightly as I was trying to run. However, after the 1st mile, I didn't notice much.
6 miles @ 1:07:50
In addition, walked 1.37 miles.
Guestimate calories burned: 849
Showing posts with label running first run post crash healing skin knees walking for fitness. Show all posts
Showing posts with label running first run post crash healing skin knees walking for fitness. Show all posts
Monday, November 7, 2011
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