This is my 2nd run after the (2011) San Francisco Marathon - 1st 1/2, and it's 2 days after 4 miles of speedwork. There were 2 hills along the way. My legs felt tired during the first 2 miles, but I was determined to chug out a longer distance.
At a shorter distance turnoff point, I saw several other runners turning off, but I was determined not to shortened the distance for myself. As they say, no pain, no gain.
6.96 Miles @ 1:29:58 (Gross cal burned: 889)
Also, walked 4.07 miles.
Net calories burned: 789
Showing posts with label post event running san francisco marathon half marathon sf weight management first 1st. Show all posts
Showing posts with label post event running san francisco marathon half marathon sf weight management first 1st. Show all posts
Saturday, August 6, 2011
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