Showing posts with label nail trimming boo boos took off too much skin running shoes bloodied socks bleeding weight management. Show all posts
Showing posts with label nail trimming boo boos took off too much skin running shoes bloodied socks bleeding weight management. Show all posts

Wednesday, November 16, 2011

Injured and Didn't Realize It Until Midway During a Run. November 15, 2011

Often times before a run, I check my toe nails to minimize damage to my socks.  If a nail is sharp, I usually trim it or file it down.  Today was no different.

But, during my run, I looked down at my shoes. I saw blood seeping out at the top of my shoes.

I got in 6 miles but was distracted along the way.



Guestimate calories burned:  731

-----

 When I got home, this is what I saw:

One of two bloodied shoes.

A pair of bloodied socks.


Cleaning my shoes and socks was not fun.

A pair of shoes being dunked.

My wet shoes are officially out of commission for 1 to 2 weeks to dry.  Fortunately, I have a couple of other pairs of shoes to keep me busy for the duration.

I hope my streak of recent boo, boos have come to an end.