Showing posts with label gu jet blackberry gel got lost trail run running wogging zombierunner zombie runner coastal runs half marathon. Show all posts
Showing posts with label gu jet blackberry gel got lost trail run running wogging zombierunner zombie runner coastal runs half marathon. Show all posts

Sunday, December 12, 2010

Wogged 8 Miles and Even Got Lost. December 12, 2010.

After being runned over by a recent convention, I finally managed to get on out there.

I wogged 8 miles today and even got lost along the way.

I ended up doing a trail run part of the way and twisted an ankle but fortunately very minor.  Hopefully, this isn't the practice run for the upcoming ZombieRunner 1/2 Marathon I had signed up for.  This event is next weekend on 12/19, Sunday.

I need to rebuild my base and felt under fueled.

Downed: 1 GU Jet Blackberry gel.  It was berry, berry delicious. :)

By the Numbers:
Wogged 8 miles @ 1:49:26
Net calories:  754 calories.