1st post LA Marathon outing on legs. Lots of errands today.
The LA Marathon was 4 days ago on March 20, 2011.
Walked 7 miles @ 2:20:00
Guestimate calories burned: 420
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The night before, on March 23, 2011, I foam rolled and used The Stick on my legs. My legs definitely loosened up afterwards.
Showing posts with label foam roll rolling The Stick post race recovery la marathon los angeles running. Show all posts
Showing posts with label foam roll rolling The Stick post race recovery la marathon los angeles running. Show all posts
Thursday, March 24, 2011
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